The Ohmficiant LLC is now HOHMAI
HOHMAI - Honoring our health Mindfully and intentionally
Our Philosophy
At HOHMAI, we believe wellness is a lifelong journey rooted in honoring the connection between mind, body, and spirit. Our philosophy is grounded in intentional living, compassion, and sustainable practices that support real people in real life. We envision a world where mental well-being is prioritized, stress is managed with healthy tools, emotions are supported without stigma, and individuals feel empowered to care for themselves in ways that are accessible and aligned. Our goal is to help people build balanced lifestyles that nurture resilience, confidence, and whole-person well-being.
Who I Am
Hi, I’m Esh M., founder of HOHMAI (Honoring Our Health Mindfully and Intentionally). I’m a Whole Health Coach dedicated to supporting whole-person wellness—mind, body, and spirit—through compassionate guidance, accessible tools, and sustainable routines that honor real life.
My work integrates movement, nourishment, self-care, and emotional well-being in ways that are inclusive, non-judgmental, and supportive of diverse lived experiences. I believe wellness is not about perfection—it’s about building practices that feel safe, empowering, and aligned with each individual’s needs, pace, and goals.
I’m trained in group fitness, nutrition coaching, and mental wellness support, including Mental Health First Aid and QPR. I’m also an active mental health advocate and community program leader, and I am currently completing training to become a Shine UPLift Instructor. Through HOHMAI, my mission is to make wellness feel accessible, affirming, and achievable—supporting individuals and communities in creating balance, resilience, and long-term well-being.
Be Like The Buddha
This is the best pose for getting centered through meditation. Sitting upright opens up the chest and allows for breath to flow freely through your lungs.
Create Ambiance
Prepare your space by burning sage, incense, or a candle. A sound bowl is a perfect addition of vibes to your setting.
Our Next Chapter
HOHMAI is the evolved brand of The Ohmficiant LLC, which reflects an expanded vision for whole-person wellness—supporting mind, body, and spirit through inclusive, sustainable wellness offerings.